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Thin spaces are those rare moments when life feels hushed, luminous, and unbearably real....

Ever felt like your body changed overnight and the scale stopped listening? We get real about midlife weight gain, stress, and hormones—and what it actually takes to feel strong and confident again....

The conversation begins before sunrise, which fits the spirit of the story: building something meaningful often happens in the quiet hours when few are watching....

Midlife often feels like a crowded intersection: parenting, careers, health shifts, and the invisible weight of relationships that don’t match the picture we carried for years...

If you’ve heard of GLP-1 medications like Semaglutide or Tirzepatide, you probably know they’ve been making headlines for their powerful impact on weight management. But until recently, they required weekly injections — and for many, that was a deal breaker....

Midlife has a way of turning up the volume on every emotion. Your calendar gets crowded, your energy dips, and one day the face in the mirror feels out of step with the person you are inside....

Divorce rarely behaves like a clean break; it moves like a wave, touching everyone and everything in its path. In this episode, Kim, RNBSN and founder of Thin Space Wellness, steps into the tender truth of midlife and divorce with unusual candor....

Grief isn’t something we “get over”—it becomes part of who we are. In conversation with grief counselor Bridget Seledka, we explore loss, trauma, nature’s role in healing, and the power of authentic connection in transforming grief into lasting love and meaningful legacy.

Kim Branum has officially launched Midlife Mayhem—a raw, honest podcast about the chaos of midlife. As a nurse, wellness coach, mom, and co-owner of Thin Space Wellness, she shares real stories of family, business, health, and balance to connect with women navigating similar journeys.

Thin spaces are those rare moments when life feels hushed, luminous, and unbearably real....

Ever felt like your body changed overnight and the scale stopped listening? We get real about midlife weight gain, stress, and hormones—and what it actually takes to feel strong and confident again....

The conversation begins before sunrise, which fits the spirit of the story: building something meaningful often happens in the quiet hours when few are watching....

Midlife often feels like a crowded intersection: parenting, careers, health shifts, and the invisible weight of relationships that don’t match the picture we carried for years...

If you’ve heard of GLP-1 medications like Semaglutide or Tirzepatide, you probably know they’ve been making headlines for their powerful impact on weight management. But until recently, they required weekly injections — and for many, that was a deal breaker....

Midlife has a way of turning up the volume on every emotion. Your calendar gets crowded, your energy dips, and one day the face in the mirror feels out of step with the person you are inside....

When you're seeking a place that blends clinical expertise with holistic support, the title of Best Medspa isn't just a marketing buzzword—it's a meaningful designation....

The landscape of wellness is shifting. No longer limited to crash diets or endless cardio, today's health-conscious locals in Estes Park, CO, and Mount Holly, NC, are exploring a more effective and integrative approach....

When people hear “Botox near me” or search for “Dysport near me,” their minds often jump to wrinkle removal. But what if these treatments offered something more? At Thin Space Wellness, serving both Estes Park, CO and Mount Holly, NC, the approach goes deeper....