Blog

At first glance, they may look similar. Both are administered through an IV. Both promise better energy and recovery. Both are popular in modern wellness clinics....

This is one of the most common questions we hear from patients exploring cosmetic injectables for the first time....

When someone types “What is a medspa?” into a search engine, they are usually trying to understand what makes it different from a salon or spa and what types of treatments are actually available....

If you have ever found yourself searching “How long does botox last?”, you are not alone....

If you’ve been researching collagen-stimulating treatments, you’ve probably asked yourself: How long does Sculptra last? It’s one of the most common—and most important—questions patients in Mount Holly, NC bring to their consultation at Thin Space Wellness....

In a place as vibrant and outdoorsy as Estes Park, looking refreshed often means wanting subtle, natural enhancements that still feel like you....

If you’ve been searching for the Best Medspa Mount Holly, NC, you’ve probably noticed something: every website says they’re the best....

Life in the mountains is breathtaking in every sense of the word. Whether you're hiking in Rocky Mountain National Park, training for a race, planning a wedding weekend, or simply enjoying the pace of life in town, the altitude in Estes Park can challenge even the healthiest individuals....

If you have ever searched for Weight Loss near me in Mount Holly, NC, you have likely seen dozens of promises: fast results, dramatic transformations, effortless change...

The landscape of wellness is shifting. No longer limited to crash diets or endless cardio, today's health-conscious locals in Estes Park, CO, and Mount Holly, NC, are exploring a more effective and integrative approach....

When people hear “Botox near me” or search for “Dysport near me,” their minds often jump to wrinkle removal. But what if these treatments offered something more? At Thin Space Wellness, serving both Estes Park, CO and Mount Holly, NC, the approach goes deeper....

In the heart of Estes Park, Colorado, and the charm of Mount Holly, North Carolina, something transformative is happening—far beyond what meets the eye....

Divorce rarely behaves like a clean break; it moves like a wave, touching everyone and everything in its path. In this episode, Kim, RNBSN and founder of Thin Space Wellness, steps into the tender truth of midlife and divorce with unusual candor....

Grief isn’t something we “get over”—it becomes part of who we are. In conversation with grief counselor Bridget Seledka, we explore loss, trauma, nature’s role in healing, and the power of authentic connection in transforming grief into lasting love and meaningful legacy.

Kim Branum has officially launched Midlife Mayhem—a raw, honest podcast about the chaos of midlife. As a nurse, wellness coach, mom, and co-owner of Thin Space Wellness, she shares real stories of family, business, health, and balance to connect with women navigating similar journeys.

From tragedy to purpose, Kim’s story weaves music, motherhood, faith, and service into a life of connection and grace—honoring her mother’s legacy through nursing, music, and giving back to the Lake Norman community.

Between family gatherings, holiday parties, and New Year celebrations, now is the perfect time to plan your holiday glow-up. At Thin Space Wellness, we recommend starting your treatments in September and October to ensure your results are radiant and natural by the time you hit the holiday season.

Happiness isn’t always easy, but gratitude can shift your mindset and reset your emotions. Choosing joy intentionally not only improves daily life but also boosts immunity, reduces stress, and supports long-term health—proving that happiness is truly healing.