Blog

Childhood trauma leaves an indelible mark on our lives, and the aftermath of tragedy often creates ripple effects that last for decades. In this deeply personal episode of Midlife Mayhem, I open up about the defining moment of my life: losing my mother in a tragic accident when I was just seven years old.

GLP-1 medications like Ozempic® and Mounjaro® are transforming how we understand and treat obesity—quieting food noise, restoring balance, and offering a medically sound, stigma-free path to sustainable weight management.