feel better, live better

Coaching That Supports the Whole You

Wellness isn’t about being perfect. It’s about finding what works for you. Thin Space Wellness virtual coaching programs are designed to help you build habits, shift your mindset, and feel more connected to your body’s needs.

Whether you’re navigating midlife transitions, healing from burnout, or simply want to feel stronger and more grounded, we offer compassionate, expert guidance to help you reach your goals with grace and strategy.

small steps, big shifts

Professional Coaching That Meets You Where You Are

Personalized Lifestyle Planning

Together, we’ll identify your goals and create a step-by-step plan to support energy, nutrition, rest, movement, and self-care.

Mindset & Habit Support

We help you break through patterns of self-sabotage, perfectionism, and stress-based behavior with sustainable mindset tools.

Accountability & Encouragement

You’re not doing this alone. With regular check-ins and honest support, you’ll stay on track. And feel seen every step of the way.

benefits of our services

Why Coaching Makes Change Actually Happen

You don’t need another list of things to fix. You need a guide who understands the real-life challenges of building a healthier, happier life.

  • Empathetic coaching that blends structure with flexibility
  • In-person and virtual access to a trusted partner in your wellness journey
  • Practical strategies for real change in body and mind

Features of the Service

Wellness coaching at Thin Space is less about rules and more about results. And these are measured in confidence, clarity, and how you feel in your everyday life.

Wellness Coaching

before and after

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FAQ

Got Questions?

Functional medicine is ideal for identifying current and early imbalances that may lead to fatigue, hormone shifts, gut dysfunction, thyroid issues, and more. It’s about addressing potential root causes before they become chronic conditions — not just waiting for symptoms to appear.

We take more time, ask deeper questions, and look at your full health story. Instead of 10-minute checkups, you’ll have dedicated sessions, personalized labs, and detailed care plans. In fact, the initial consult takes about 90 minutes. This is so that we can take a deep dive into your health history and concerns in an unhurried and personalized manner.

What Our Patients Say

Your feedback is what keeps us going! See what others had to say about our personalized approach to holistic wellness.

Kim is the best! Professional, kind, and always delivers amazing results!

Rebecca Mayr

I can’t say enough good things about Kim and her team! From the moment you walk in, you feel completely welcomed and at ease. Kim is not only amazing at what she does, but she also takes the time to explain everything and make sure you’re comfortable. She’s so knowledgeable and skilled, and I always leave feeling confident and refreshed. Her entire team is friendly, professional, and makes the whole experience enjoyable. I truly love coming here and would recommend Kim to anyone considering Botox or any aesthetic treatments—you’ll be in the best hands!

Megan Souther

I’ve been working with Kim at Thin Space Wellness for over 2 years, and she has truly been a game changer in my weight loss and overall wellness journey. She’s incredibly knowledgeable, compassionate, and supportive — always there to help me through the tough weeks when I didn’t feel like I could keep going. What I love most is that her approach is truly holistic — it’s not just about losing weight, but about overall health, balance, and feeling your best inside and out. She really listens to your needs and tailors her guidance to what will work best for you. When it comes to Botox, Kim is amazing — natural results that leave me looking refreshed and healthy, never overdone. I can’t recommend her and Thin Space Wellness enough for anyone wanting real, sustainable changes in both how they look and feel.

Kerry Rasenberger

My experiences with Thin Space have all been wonderful! Kim and Stephen are very knowledgeable and current on revitalizing treatments. They will walk you through your treatment procedures step by step to ensure you feel comfortable. All of my procedures were administered gently and as painless as possible. I would recommend Thin Space to anyone-I even travel 3 hours to see them!

Avery Ellington

I have been seeing Kim for cosmetic treatments a little over a year now and I couldn’t be happier with the results or the experience. She is always incredibly kind patient and generous with her time. Before starting any treatment, she explains every step in detail so I know exactly what to expect. She listens to my concerns and make sure I’m comfortable throughout the entire process. Afterwards she always checks in to make sure I’m healing well and happy with the results. She will make time to see me again if there’s any concern and resolve it to my satisfaction. Her professionalism and warm personality make every visit a pleasure. I highly recommend her to anyone, you would be in great hands.

Vanesa Garces-Welsh

I can’t say enough great things about Thin Space Wellness! I’ve had Botox, fillers, peels, and Sculptra here, and every single experience has been fantastic. Kim is absolutely amazing, she always takes the time to walk me through each procedure, explain what to expect, go over the recovery process, and let me know exactly how it will help. I always feel informed, comfortable, and confident in her hands. The results have been beautiful and natural, and the whole team is warm, welcoming, and professional. Highly recommend to anyone looking for quality treatments and expert care!

Heather Funderburk

Kim is so knowledgeable and personable & really makes you feel comfortable. She explains everything in detail & makes sure you are an active part of your care. Her & Stephen have created a safe & welcoming environment & I highly recommend her/them to everyone!

CJ Samonds

Love ThinSpace Wellness! Everytime I visit Kim, she is so welcoming and has a gentle, warm approach. She makes my whole visit incredible and I walk out feeling rejuvenated and ready to tackle all the things. Can’t recommend them more! ❤️

Kristy Dunker

A year ago, when I began my journey at ThinSpace Wellness, the effects of a medical diagnosis of fibromyalgia and going through menopause threw my body off physically and emotionally. I had tried the traditional medicine route without success for more than a year. At my initial consultation with Kim, together we determined a plan to get my health back on track. I began BHRT, weight loss injections, and a little Botox. As of today, I’m happy with my weight, my menopause symptoms have nearly disappeared, and fibro pain has significantly decreased. I’m sleeping better, have more energy, and truly feel like myself again! Thank you Kim & Stephen!

Christy Dodge

Kim always so kind and offering alternatives for any issues you’re having… personal and appearance. I’ve been going to see them for over a year now for multiple reasons and they’re always willing to help and listen with any concerns.

Cindy Japec

Great job thanks for the amazing company team 💯

Carlo Philip

Amazing experience!

Alice Joyce

why choose us?

your aesthetic safe space

Expert care, advanced treatments, and a deeply personal approach to your transformation. All happening in a safe, secure space free of judgment.

At Thin Space Wellness, we combine the science of modern aesthetics and integrative wellness with a calm, boutique setting tailored to you. No rushed visits, no crowded waiting rooms, no pressure.

Your journey to personalized, holistic health & beauty begins here.

We meet you where you are and walk with you toward greater balance, longevity, and whole-body vitality. This is a safe, peaceful space where you can heal.